Two weeks ago, I was shoveling snow in my driveway. We’d gotten about 11 inches of snow, and had let it sit for a day. Once I picked up a scarf, hat, gloves and some snow boots from DI, I went to work clearing a path for my car in the driveway. After about 45 minutes, I mightily thrust my shovel into a section of snow that was actually rock hard ice. The shovel didn’t move from the point of impact, but I wrenched my back in the process. Ironically, this happened while my husband was in the warm house playing XBOX.
I’ve been pretty miserable since, utilizing ice packs, heat, and lots of Motrin. A few days ago I decided to try shoveling again, and my back flared up even more. I happened to find out that my neighbor is a physical therapist, and he evaluated me. It appears I have a “bulging L4-L5” with “S1 dysfunction.” He poked and prodded me while ordering me into uncomfortable positions, gave me a lengthy list of exercises, and forbade me from shoveling snow, loading a dishwasher, vacuuming, or any other rotating repetitive movement for 4-6 weeks.
So….how should I bribe a Deacon to shovel my driveway for the next 6 weeks?Tags: back injury, Health, pain, WHY ME?