Summertime Lull

jordan river lehi utEvery summer, I feel myself pulling back a bit.

For most of the year, I am used to having a crazy busy manic life, jam packed with every possible activity and obligation imaginable. But once the weather heats up,  I feel like my natural extroversion pulls back and my introvert comes out. I don’t feel like getting out as much. I feel like I need more time for relaxation, regrouping, and seclusion. The heat sucks the life out of my soul, and I want to reside in a cool dark room.

In past summers, I’ve felt the weight of very heavy clinical depression. Two of these years felt so dark that I struggled with despair to the point that suicidal thoughts crept in. I am grateful that I was able to work through those dark periods, and haven’t experienced any blackness of that magnitude since. But with the track record I’ve had the last 6 years, it’s not surprising that I struggle in the summer months.

This year I have felt tugs of the summertime blues, but nothing to the point that I am worried or fearful. I am so much healthier than I’ve been in past years, which I know has made a difference in my disposition. There are some major life changes on deck, which have taken up a lot of my mental resources to prepare for. I crave time away from the noise, to read a book, and withdraw from the constant yammering of social media. As a social media manager, it seems funny to say that. But in my time away from work, I have been enjoying my time away from laptop screen. Sometimes a week will go by without me opening up my laptop at home.

I am fortunate to live less than a block from the Jordan River Parkway. I spend a lot of my evenings walking or riding my bike along the river. The water flows at a pace that I crave for my life’s balance. I try to time my outings so I can see the sun set over the Oquirrh Mountains. That’s something that I rarely do during the wintertime.

I’ve done some traveling in the last month. I went to California for a friend’s wedding, to Bryce Canyon and Cedar Breaks for a weekend family getaway, and I just returned from Portland for FitBloggin. Each place I go, I spend time enjoying the natural beauty. It is good for my soul.

If I don’t post as often this summer, don’t be alarmed. I’m just taking some time for myself. As much as I love to write, and I take pride in my blogs, it’s good to get away sometimes.

While You Were Out

Hey readers…are you still coming to my sadly neglected blog?

It’s summer, and I’ve had a lot of things going on that has pushed my blogging efforts out of my daily/weekly routine. I haven’t posted anything in the month of July, so I thought I’d put in a quick catch-up post for those who care to know how I’ve spent my time.

  • Working as an SEO specialist at by day, and desperately trying to get back up to speed on my medical coding practicum. When I was hired 7 months ago, I threw myself into my new job and left a year of full-time study at 95% completion. I’m ready to get it done and official. I’m ready to earn some letters after my name. So forgive me as I’m busy switching between HTML and ICD-9/CPT/HCPCS and trying to speak English the rest of the time.
  • Visited my long-time bloggy friend April Durham on a weekend whim roadtrip. Rosie and I hopped in the car within 30 minutes of concocting the idea, and drove north for a weekend of giggles, good food, and blog design. She gave my site an awesome blog makeover. If you haven’t seen the new look of, hop out of your RSS feed and take a looksie.
  • Attended Type A Parent Conference in Asheville, NC. I decided to go to a conference I hadn’t been to before, and decided on #TypeAcon when I found out so many of my friends were speaking. I got some great blogging and social media tips, met Greg “The Frozen Food Master,” chatted with some great brands, partied and dined.I enjoyed the beautiful and eclectic city of Asheville in the Blue Ridge Mountains, and knocked North Carolina off of my list of states to visit to see all 50. Oh, and I drank as much Cheerwine as I could get my hands on.
  • Acted as an ambassador for Visit Salt Lake‘s SLC Summer Crew
  • Summertime tends to be difficult emotionally for me, and thankfully this year it hasn’t been quite as depressive as the past few years. I’ve been trying to living a more healthy lifestyle…trying to be more active, eat better, and lose weight (as always). I might not look a lot different, but my hair is getting pretty long
  • Next week I head to southern California to see family and attend BlogHer ’11. Later in the month I’ll be going on a white water rafting trip hosted by my company. Rosie’s going to be starting 5th grade (!!!) I hope to be ready to take the final exam and national certification exam for my medical coding.
  • How have you been spending your summer?