I’m not just tired – I’m zapped. Almost a month ago, I started coming down with a sinus infection. My husband and daughter were also hit pretty hard that week. We spent time at urgent care. We made repeated trips to the pharmacy. We lounged around as a family, consuming ridiculous quantities of Kleenex, Netflix […]
Maybe this time, I’ll get the answer I need to help my sleep improve…
What do you do when your immune system is compromised, your husband is out of town, your daughter comes down with strep throat, and your doctor has told you to avoid being around sick people? You put on your respiratory mask, get in the car, and drive your kid to your parents house.
What do you do when you’re too sick to be in public for very long, the gym is a cesspool of sweaty germs, it’s too cold to be outside, and your doctor tells you to exercise anyway? Engage in retail therapy! My pulmonologist recommended that I get 30 minutes of exercise a day, in 5 […]
