This morning while trolling the interwebz, I found an article that caught my attention. Today is National Public Sleeping Day. According to the article, National Public Sleeping Day was established on February 28, 2011, and it is celebrated by taking a nap in public. A 2012 study by the Centers for Disease Control and Prevention found […]
Maybe this time, I’ll get the answer I need to help my sleep improve…
In the past month, I’ve filled over 20 prescriptions. In addition to playing “profession patient”, I’ve become the Foursquare mayor of several different pharmacies and medical clinics. I feel like my local Walgreens is the pharmacy equivalent of Cheers – “where everybody knows your name” (In fact, thinking about it makes me want to drown […]
The insomnia monster is visiting me regularly these days, or nights rather. It’s been a while since I’ve blogged about my sleep issues, so what better time to write about it than in the middle of the night? Since my mid-teenage years, I’ve had such irregular sleep patterns. Or “poor sleep hygiene” as a sleep […]